Get inspiration, advice and first-hand stories from young people, professionals and celebrities.

This blog page contains information from young people and professionals on their experiences of mental health, including helpful tips and advice to support your wellbeing. If you need support please visit our crisis page.

For Sexual Health Week 2022, e-wellbeing is celebrating the theme of ‘Breaking Barriers’; from the 10th to 16th October, we’ll be highlighting the importance of positive sexual health through building awareness and breaking down stigma.

For World Mental Health Day this year, e-wellbeing has chosen to explore how countries around the world, look after their wellbeing to make mental health a priority.

Since March 2020, there has been an increase in children and young people experiencing mental health difficulties, including suicidal thoughts and self-harm.

After finishing my A-Levels this summer, the idea of spending the next three months doing nothing seemed a bit daunting, especially as I like to keep busy.   I’ve been volunteering…

This week, YMCA Dialogue’s e-wellbeing service and Brighton & Hove Public Health Schools invited students from secondary schools across Brighton & Hove, to come together and celebrate their achievements during this year’s Mental Health Champions project.

The e-wellbeing team were delighted to attend the KSS AHSN Next Level event at East Surrey Hospital last week, where we shared our passion for youth involvement and digital inclusion, to senior executives from NHS England.