Would you like to make a difference to the wellbeing of young people? For exciting volunteering opportunities click here!x
If you are, or someone you know is...
There is help out there, it may feel very hard to reach out but you are not alone.
If you are aged 18+, live in Sussex (including Brighton & Hove) and need urgent mental health support:
Call the Sussex Mental Healthline on 0300 5000 101.
They offer crisis care 24 hours a day, seven days a week to anyone in Sussex needing urgent mental health support.
If you need medical help, but it’s not an emergency
If you are seriously injured or at immediate risk of harm
If you are in need of emotional support now
Visit Saneline's website here.
If you would prefer support via text you can do so by texting Shout to 85258.
For more advice on coping with suicidal thoughts, please visit the NHS website
or the Mind website.
You can also download the Stay Alive app at the bottom of this page.