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Find mental health support in your local area
A free online counselling project for young people aged 12-18 years who live in East Sussex A confidential service offering counselling via email or live messaging.
If you are aged 14-25 and need support around mental health, housing, employment, education or relationships this service can offer you free confidential support. You don't need an appointment or a referral, just contact this service.
ESTEEM offers: free activities for meeting friends and being active in your community; this includes free wellbeing support -(counselling & half-hour check-in's if a fast response is needed). Get matched with a mentor to help find jobs and achieve your goals
Supporting women and girls aged 13 or over who’ve experienced rape or sexual abuse at any time in their lives. These confidential services are free of charge and provided by a team of female specialists. We will listen. We will believe you. We will stand alongside you. You do not have to do this alone.
If you are finding it hard to cope with your thoughts and feelings following the death of a parent or sibling Winston's Wish can support you with this.
We're here to help you with your mental health and emotional wellbeing. We provide specialist NHS services and support to children, young people, families and carers who are experiencing difficulties with emotional, psychological and mental health.
Providing long-term support for disabled people and those living with long-term health conditions (including mental health) to move back into or find work
If you are between 11 and 19 years and parents/carers of 5-19 year olds and you do not know where to seek support, this service can offer you free help and advice for your physical and emotional well-being.
If you are under 18, and have been affected by the alcohol or drug problem of someone in your family, this service can offer help. They provide a therapy service to give you as space to help work things out.
