Find mental health support in Sussex
We provide help and information with:
Where to go to get help with your mental health and wellbeing both in the city and and nationally.
Information on how manage your wellbeing, understanding feelings including anxiety, stress and low mood and the types of help and support available.
Information on things you can do to look after yourself and general wellbeing ideas and techniques.
At present we are providing telephone and email support due to Covid 19
You can call us yourself on 01273 666950 between 9am – 5pm or you can ask someone to contact us on your behalf. Please be aware our phone lines may be busy so please leave us a message and we will get back to you as soon as we can. Alternatively, send us an email to firstname.lastname@example.org, or visit our website www.mindcharity.co.uk