Mental Health Services

Be OK is a free mental health service for people aged 16 to 25. We provide confidential support which promotes independence and helps to build resilience.

We offer support to people in Crawley, Horsham or Mid Sussex and are:

• Worried about their mental health and need advice or information
• Have a mental health diagnosis and need help learning to cope
• At college or university and struggling with their mental health
• Moving from Children and Young People mental health services to Adult services
• We can help you to get ahead in life by learning to cope with your mental health, learning new skills and gaining confidence

We offer a range of support such as:

• One to one support from one of our Recovery Workers to help achieve goals
• Groups and activities to learn new skills and meet new people
• Support to move into work, volunteering or education
• Support from Peer Mentors who have personal experience of living with mental health problems