In this episode, we are joined by Kenya, a 14-year-old entrepreneur and mental health champion. She started her own business, Kenya’s Diaries, to help spread positivity and promote self-love. She answers young people’s questions on how she started Kenya’s Diaries and how she uses her positivity journals to support her own mental health. You can find Kenya on Instagram and Facebook @kenyasdiaries. To get hold of one of her diaries or other products, head to kenyasdiaries.co.uk

For more tips, ideas and support for your mental health check out e-wellbeing.co.uk or you can find us on Instagram and Twitter @_ewellbeing and Facebook @ewellbeing.

Many thanks to our e-wellbeing Ambassadors for their questions in this episode. To find out how to get involved with e-wellbeing’s Ambassador Programme, head to e-wellbeing.co.uk/getinvolved