Mental Health Services

Find mental health support in Sussex

Room to Rant (Eastbourne)

Age range: 16-25

Location: East Sussex        Tel: 01273 628414

Room-to-Rant-Logo-5.png
About the service

Room to Rant is a space for young men to rap and get stuff off their chest.

The rap and spoken word initiative that tackles men’s mental health is in action across Brighton, Worthing, Crawley, Eastbourne and online.

The rap sessions are led by highly experienced and accomplished rappers who are well respected in the Brighton hip-hop and music scene. Members are encouraged to be themselves; talking and exploring struggles and life experiences through spoken word, rap and hip hop.

No prior rapping experience is needed at these relaxed, free-to-attend, weekly drop-ins, where young men build on lyric-writing and improvisation skills. The groups can still meet despite Covid-19 and there is one online group for those who can’t meet in person. Anyone who identifies as male or non-binary aged 16-25 is welcome to attend Room To Rant.

How to access this service

Main contacts [email protected]

Sign up here 

  • Young men with an interest in rap, hip-hop, spoken word or lyric-writing. No experience is needed.
  • Young men who are up for meeting others with a passion for music.
  • Young men who feel OK to join a group of up to 8-10 people.
  • Young men who are open to seeing how rap and spoken word can help with how we feel and where we’re at.