Find mental health support in Sussex
FindItOut is a service open to all 13-25 year olds across West Sussex. We have 8 FindItOut Centres across the county (Crawley, Horsham, Burgess Hill, Lancing, Littlehampton, Bognor Regis, Chichester and Worthing). Young people can drop in and gain information, advice and guidance on a huge range of topics and issues and we will look at the best way to support them. We have counselling sessions which run out the of the centres and we can also make referrals to the Youth Emotional Support Service which works with 11-18 year olds around issues such as low mood, self harm, suicidal thoughts, anxiety and other low level emotional wellbeing difficulties.
Drop in to any of our centres across West Sussex (Burgess Hill, Crawley, Horsham, Adur, Littlehampton, Chichester, Bognor Regis, Lancing, Worthing).
Drop in sessions offered in the afternoons (each centre is open 3 or 4 afternoons a week).