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Find mental health support in Sussex
We're here to help you with your mental health and emotional wellbeing. We provide specialist NHS services and support to children, young people, families and carers who are experiencing difficulties with emotional, psychological and mental health.
Room to Rant is a space for young men to rap and get stuff off their chest. It is a rap and spoken word initiative that tackles men’s mental health.
Allsorts Youth Project listens to, supports & connects children & young people under 26 who are lesbian, gay, bisexual, trans or unsure (LGBTU) of their sexual orientation and/or gender identity.
Advice, information and support if you have experienced sexual violence or abuse, either recently or in the past. We believe you.
If you are under 18, and have been affected by the alcohol or drug problem of someone in your family, this service can offer help. They provide a therapy service to give you as space to help work things out.
Back on Track provide support to families when a parent is drinking too much It can be hard for children and young people who are worried about a parent's drinking to know who to speak to. They may feel worried about what is going to happen to them or their parent, and they may not understand why their parent is drinking. Some children worry it's their fault, but it's really important that they know that this isn't the case.
If you are finding it hard to cope with your thoughts and feelings following the death of a parent or sibling Winston's Wish can support you with this.
If you are feeling low, anxious or stressed and it’s making getting on with school, work or everyday life hard, you can contact us for free local help.